What Efforts Really Need You Now To Attain Self Fulfilment?


youth and technology
youth and technology

Importance of Need You Now

Need You Now – Self-fulfilment is a journey that is different for everyone. It is the process of achieving personal goals, aspirations and dreams that lead to a sense of happiness, contentment, and purpose. However, it is not easy, and it requires a lot of effort to attain self-fulfilment. In this essay, I will discuss the efforts that are needed now to attain self-fulfilment.


The first effort that is needed to attain self-fulfilment is self-awareness. Self-awareness is the foundation for personal growth and development. It allows you to understand your strengths and weaknesses, your values, beliefs and goals. Knowing yourself well is essential in identifying what makes you happy and fulfilled. Therefore, take time to evaluate your life, reflect on your experiences, and identify areas that need improvement  that what need you now have.

Embracing your imperfections

The second effort is accepting yourself and embracing your imperfections. We are all unique, and we all have strengths and weaknesses. Accepting yourself for who you are, including your flaws, is the first step in self-acceptance. It allows you to focus on your strengths and use them to achieve your goals. Embracing your imperfections means not comparing yourself to others, but instead, focusing on the progress you have made. Accepting yourself will lead to greater self-confidence and happiness.

Setting goals and working towards them

The third effort is setting goals and working towards them. To attain self-fulfilment, you must set clear and achievable goals. Having goals helps you focus your efforts and gives you direction. It also gives you a sense of purpose and accomplishment when you achieve them. Therefore, setting goals in different areas of your life such as career, relationships, health and personal growth, among others, will help in attaining self-fulfilment.

Taking responsibility for your life

The fourth effort is taking responsibility for your life. Taking responsibility means acknowledging that you are responsible for your own happiness and fulfilment. It means that you are in control of your thoughts, feelings and actions. Taking responsibility for your life means not blaming others or external circumstances for your current situation. It enables you to take charge of your life and make changes where necessary.

Nurturing relationships

The fifth effort is nurturing relationships. Relationships are essential in our lives, and they play a significant role in our happiness and fulfilment. Nurturing relationships involves building meaningful connections, communicating effectively, and showing appreciation for your loved ones. Good relationships provide support, encouragement, and a sense of belonging. Therefore, taking time to nurture relationships with family, friends, and colleagues is crucial in attaining self-fulfilment.

Taking care of your physical health

The sixth effort is taking care of your physical health. Physical health is fundamental in achieving self-fulfilment. Taking care of your health involves eating well, exercising regularly, getting enough sleep, and avoiding harmful substances such as drugs and alcohol. Physical health affects mental health, and a healthy body leads to a healthy mind. Therefore, taking care of your physical health will help you attain self-fulfilment.

Expanding your knowledge and skills

The seventh effort is expanding your knowledge and skills. Learning new things and developing skills is crucial in attaining self-fulfilment. Continuous learning and self-improvement allow you to grow and progress towards your goals. Expanding your knowledge also helps you to broaden your horizons and understand the world better. Therefore, taking courses, reading books, attending conferences and workshops will help in expanding your knowledge and skills.

Pursuing your passions

The eighth effort is pursuing your passions. Pursuing your passions involves doing what you love, what makes you happy, and what energizes you. Pursuing your passions brings a sense of purpose, excitement, and contentment. It enables you to use your talents, skills, and creativity to achieve your goals. Therefore, identifying your passions and finding ways of pursuing them will help in attaining self-fulfilment.

Developing a positive mindset

The ninth effort is developing a positive mindset. Developing a positive mindset means focusing on the positives, being optimistic, and having a growth mindset. A positive mindset helps you overcome obstacles, handle challenges, and bounce back from setbacks. It is a mindset that enables you to see opportunities instead of problems. Therefore, developing a positive mindset is crucial in attaining self-fulfilment.

Practicing mindfulness

The tenth effort is practicing mindfulness. Mindfulness involves being present, being aware of your thoughts and emotions, and accepting them without judgment. Practicing mindfulness allows you to live in the moment, reduce stress and anxiety, and improve well-being. It also increases self-awareness and helps in making informed decisions.

need you now
need you now

What Do African Youths Need To Attain Self Fulfilment – Need You Now?

Self-fulfillment is a vital aspect of any human being’s life. It is the process of achieving one’s goals or satisfaction in life. African youths seek to achieve self-fulfillment just like every person in the world. However, they face numerous challenges, including poverty, lack of education, and limited opportunities, hindering their progress towards self-fulfillment. Therefore, to achieve self-fulfillment, African youths need to recognize the following factors.

First, African youths need to be aware of their identity and cultural values. To achieve self-fulfillment, they need to know and embrace their cultural values and beliefs. This will give them a sense of belonging and purpose. Culture plays a vital role in shaping an individual. It dictates their beliefs, values, perspectives, and attitudes towards life. Therefore, understanding one’s cultural background helps in self-discovery and achievement of self-fulfillment.

Secondly, African youths need to have access to quality education. Education is the most effective tool in achieving self-fulfillment. Education equips individuals with essential knowledge and skills that enable them to realize their full potential. It opens up opportunities that are not accessible to the uneducated, leading to a higher quality of life. Therefore, African governments should prioritize education and provide it as a basic right to all youths.

Thirdly, African youths need access to equitably distributed resources. Resources such as healthcare, food, shelter, clean water, and sanitation are essential in realizing self-fulfillment. Adequate access to these resources ensures good health, better living conditions, and security for the African youth. Therefore, governments need to prioritize resource allocation and distribution to promote self-fulfillment.

Fourthly, African youths need access to employment opportunities. Employment opportunities guarantee financial security and independence. It provides a sense of purpose and responsibility, leading to self-fulfillment. However, in most African countries, unemployment rates are high, primarily among the youth. Therefore, governments must create an enabling environment that promotes job creation to foster self-fulfillment.

Fifthly, African youths need to be empowered with entrepreneurship skills. Entrepreneurship presents an opportunity for African youths to create their own jobs. It promotes self-employment and harnesses creative ideas and innovations. Entrepreneurship enables African youths to be self-sufficient and financially stable. Therefore, African governments need to invest in entrepreneurship programs and create an enabling environment for young entrepreneurs.

The sixth factor African youths need to consider in their path to self-fulfillment is their mental health. Psychological well-being is crucial in an individual’s life. African youths face numerous challenges that can lead to mental health issues, including poverty, unemployment, and societal pressure. Therefore, African governments should prioritize mental health care services and create awareness on the importance of mental health.

Seventhly, African youths need to be exposed to diverse experiences and environments. Exposure to different experiences and environments broadens one’s perspectives and ideas, leading to self-discovery and achievement of self-fulfillment. Therefore, African governments should create programs that promote cultural exchange and learning opportunities in different parts of the world.

Eighthly, African youths need access to technology. Technology has become a crucial element in the world today. It has created numerous opportunities, including online jobs and businesses, access to information, and communication. Therefore, African governments need to create an enabling environment that promotes the use of technology and access to the internet to promote self-fulfillment.

Ninthly, African youths need access to innovative and creative spaces that promote self-discovery. These spaces have become crucial in promoting innovation and creative thinking. Through innovation, African youths can contribute to the world’s technological advancement and economic growth. African governments should provide support and create these spaces to promote self-fulfillment.

African youths need to be involved in decision-making processes that affect their lives. They need to be heard and given a platform to share their ideas and opinions. Involving them in decision-making processes fosters a sense of responsibility and ownership, leading to self-fulfillment. Therefore, African governments should provide opportunities for youth engagement and youth-led initiatives.

Self-fulfillment is a vital aspect of African youths’ lives. To achieve self-fulfillment, African youths need to be aware of their identity and cultural values, access quality education, equitably distributed resources, employment opportunities, and entrepreneurship skills, mental health care.

need you now
need you now

What Do European Youths Need To Attain Self Fulfilment – Need You Now?

European youth today are faced with a great number of challenges that can impede their ability to attain self-fulfillment. These challenges can come from both external and internal sources, such as economic struggles, cultural pressures, and personal expectations. Despite these challenges, it is possible for European youths to attain self-fulfillment through a combination of self-discovery, personal growth, and fulfillment of aspirations. This essay will explore what European youths need to attain self-fulfillment and how they can accomplish it.

Freedom of Expression

One of the essential things that European youth need to attain self-fulfillment is the freedom of expression. It can be challenging to feel fulfilled when one does not feel free to express their opinions and ideas openly. By fostering environments that encourage free speech and allow young people to speak their minds without fear of retaliation, we can empower them to be happier and more fulfilled.

Supportive Families

The family is a vital factor in one’s life; supportive families play a significant role in the self-fulfillment of their children. A family that communicates and is supportive of their children can provide a sense of security and self-confidence for the child. The family unit is also essential in helping young people find their identity and aspirations. A family that is supportive and encouraging of their child’s passions can help them find the motivation to achieve their goals and attain self-fulfillment.


In Europe, education is an essential element of an individual’s life. It is through education that young people can develop critical thinking skills, gain knowledge, and understand the world around them. This education can help them discover their talents and passions, and help them navigate the world with a sense of purpose and direction.


Self-discovery is an important aspect of achieving self-fulfillment. Young people need to take time to explore themselves, their interests, and their goals. This process of self-exploration can help them understand who they are and what they want from life, which can be essential in finding fulfillment.

Healthy relationships

Healthy relationships are crucial in the journey towards self-fulfillment. By fostering relationships that are positive, supportive, and constructive, young people can develop a sense of belonging and interpersonal skills that can help them in various aspects of life. Healthy relationships can also provide young people with the support and encouragement they need to pursue their dreams and aspirations.


Opportunities for growth and exploration can significantly impact a young person’s journey to self-fulfillment. By providing opportunities for young people to explore different interests, travel, and interact with people from various backgrounds, young people can broaden their horizons and gain new perspectives that can help them achieve self-fulfillment.

Mental Health

Mental health is a significant factor in the journey towards self-fulfillment. With mental health support, young people can develop greater emotional regulation, self-esteem, and self-awareness that can help them develop a stronger sense of their needs, desires and goals.


Independence is essential for young people to achieve self-fulfillment. Independence can help individuals develop greater self-confidence, assertiveness, and personal responsibility. When individuals are independent, they can pursue their goals more freely, make decisions that are right for them, and prioritize their needs and desires.


Resilience is a critical factor in the journey towards self-fulfillment. Life is filled with challenges and setbacks, and it is essential to develop resilience to overcome these obstacles. Resilience can help young people persevere and achieve their goals, even through difficult times.

Contribution to Society

Finally, contributing to society can be an essential element of achieving self-fulfillment for European youth. Whether through leadership, volunteering, or participating in social projects, young people can find fulfillment in helping and making a difference in the world.

Conclusion on Need You Now

In conclusion on need you now, European youths can attain self-fulfillment through a combination of factors such as freedom of expression, supportive families, education, self-discovery, healthy relationships, opportunities, mental health, independence, resilience, and contribution to society. When young people have a support system that promotes self-awareness, development, and growth, they can achieve great things and find happiness along the way. As a society, it is our responsibility to provide the necessary support and resources to help European youth


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